What's your story?

This is my favorite time of year.  The weather is getting cooler.  People are feeling generous (most days).  The anticipation builds week over the week as the holidays draw near.  You can feel the electricity in the air.

Over the next two months we will get together with family and friends to share meals and gifts.  We will tell stories to remember fun times, years past and important people in our lives.

Stories play an important part in our lives.  They help us stay connected to our past, remind us of where we have been and can help us plan for the future.  They help us learn and grow.  Consciously, or subconsciously, they become the map we follow on our everyday journey.    

Everyone has at least one story they tell themselves.  The story begins when you create your main character by saying “I can’t cook/lose weight/do math/talk in front of a group/play sports” or “I don’t have enough patience/money/time”.  You may never realize that the main character becomes the villain in the story.  We allow them to steer us down a path of avoidance which makes it hard to change the story.  We discount our abilities before we even get started.  When you really think about it you may find that some of these stories started a long time ago.  Did an embarrassing mix up of words in front of your class lead to the anxiety you feel today before a big presentation?  Or maybe one cold rainy night you tried to make pancakes and they turned into a sticky mess, branding yourself as someone who cannot cook?  (Who knew cast iron skillets were so tricky….)

Another type of story, especially around the holidays, is one where we project how an event is going to play out or how someone is going to act before it even happens.  “Is she going to be there?  I wonder what drama she will talk about this year?” Or “Is he coming?  He’s so annoying when he talks about politics.” Whether you recognize it or not, these are also stories that you are telling yourself and those around you.  These types of stories set an expectation of what is going to happen.  You subconsciously set your mood for the event weeks before you even walk in the door.    

Lastly there is the parent story, which starts with “I’m not a good parent,” or "If only I could do ____ I'd be a better parent" or "I just don't know how to do this".  You get the idea.  It is definitely the hardest job you’ll ever love.  It’s also understandable why we are so critical of ourselves because the end result is so important.  This week I watched this video (http://www.faithit.com/moms-kids-video-confession-touching/).  Look at the stories the parents are telling vs. the stories the children are hearing.  Powerful stuff. 

 

Is it time for you to change your story?

Heart-FULLy yours, 

Kacey