Yesterday I
overheard the following “Team, one thing you should know about me is that it is
my pet peeve to have a messy dugout!
Let’s keep the walkway clear, put your gloves and water bottles under
the bench when we are not using them.”
If you guessed that quote came from one of the coaches, you would be
wrong, it was actually one of the 11-year-old players! It made me smile for two reasons. The first I was impressed that she was
confident enough and sure enough of herself, to stand in front of her peers and
say something that could have been met with eye-rolls and criticism. Let’s face it, tween girls are not always
nice and peer acceptance is a big thing at this age. The second thing that stood out to me was
that she believed with a little bit of organization, things would run more
smoothly during the game, a pretty advanced concept if you think about it.
There are
varying degrees of organization depending on your personality and
life-style. Some people are extremely
organized with everything in a specific place at all times. While others may feel like they don’t have
that gene and take a looser approach to organization. No matter where you fall in the spectrum
chances are that when days get busy and time at home is rushed, little piles
start to grow. It starts out innocently
enough with a stack of mail that you weren’t able to get to. A couple days later you pile on copies of
your finished tax returns or a stack of catalogs you want to look through. Meanwhile in your bedroom a pile is starting
to form of clothes that need to be ironed or maybe the ironing board is still
out 3 days later and is now growing stacks of its own. If you live with others, the stacks and piles
and clutter multiplies exponentially.
Toys are strewn about waiting for someone to come back and play with them. Home projects are left unfinished because of
a missing part or more likely an interruption of something that was more urgent
to attend to.
If any of the
above made you uncomfortable to the point that you are now sweating, it’s ok,
take a deep breath. There is no
judgement in any of this. It happens to
all of us. What you may not realize is
that looking at stacks and “stuff” around you subconsciously adds stress and
anxiety to your already busy life. When
you are able to clean up and clear space, that added stress goes away. The feeling is incredibly rewarding. After weeks of looking at stacks on a
table, to be able look over at a clear table can actually make you feel
lighter.
Many of us
put off clearing because we feel like we need to set up a big block of time to
get it all done, but it doesn’t need to be like that. All you need to do is decide to tackle one
small area a day. Or maybe there is one
space that tends to be a magnet for “stuff” (for us that is right near the
phone). Start with that one space and
commit to clearing it off at a specific time every day, maybe right after
dinner or before you go to bed. By
getting rid of the clutter, you will not only clear off the surfaces but your
home will be a more comforting, relaxing space to come home to.
Journal on
this: Where are than main areas in your home/life where you need to
clean/organize/clear space? How do those
spaces make you feel today? How will you
feel when they are cleaned/organized/cleared?
Heart-FULLy
Yours,
Kacey